My Gym Mommy Treats Me Like A Kid- Apr 2026

I felt like I was going to lose it. "Mom, stop! I'm 25 years old. I can take care of myself. You don't have to feed me like a baby anymore."

We had a good talk, and I think we're starting to find that balance. She's still my Gym Mommy, and I love her for it. But I'm glad we're working on me becoming a healthier, more independent adult - in her eyes, at least. My Gym Mommy Treats Me Like A Kid-

I'm 25 years old, and I still live with my mom. I know, I know, it's not the most ideal situation, but I've been trying to get back on my feet after college and mom offered to let me stay with her until I get settled. The thing is, my mom - whom I lovingly refer to as "Gym Mommy" - has a hard time treating me like an adult. I felt like I was going to lose it

When I was younger, it was cute. She'd make me healthy snacks and pack my lunch for school. But now, she still talks to me like I'm 10 years old. She constantly reminds me to eat my veggies, to drink enough water, and to get enough sleep. I mean, I appreciate the concern, but come on, I'm a grown adult. I can take care of myself

I sighed and finished the snack, feeling like a kid again. I know she means well, but sometimes I wish she could just treat me like an adult.

The other day, I came home from work and she was in the living room, sipping on a protein shake. She looked up at me and said, "Okay, sweetie, I made you a healthy snack. You need to refuel after a long day at work." And she handed me a container of cottage cheese and fruit.

I took a deep breath and tried to explain. "Mom, I appreciate it. But sometimes I feel like you're treating me like a kid. I'm 25 years old. I can make my own decisions about my health and wellness. Can we find a balance here?"